Susan Guthrie welcomes Trina Nudson, creator of the groundbreaking BeH2O™ program, to explore how neuroscience, business leadership principles, and mindset coaching can be brought together and applied to the concept of co-parenting. For parents immersed in the cycle of conflict, Trina's approach offers a pathway to transform challenging dynamics into collaborative partnerships that benefit their children.
From setting boundaries to embracing accountability and shifting your mindset, this episode is packed with actionable insights for parents navigating the challenges of co-parenting. Whether you're in the midst of a conflict or simply looking for ways to improve communication, this conversation will leave you inspired and empowered to create a healthier dynamic for your family. What You’ll Discover in This Episode:
- How to use mindset shifts to model positive values for your children
- The benefits of treating co-parenting like a business with clear boundaries and accountability
- The power of embracing your unique strengths and letting go of resentment
- Tools to manage high-conflict situations and stay grounded
More About Our Special Guest, Trina Nudson: Trina Nudson is a dedicated advocate for children and families, committed to safeguarding childhoods and fostering transformative growth. As the founder of THE LAYNE PROJECT, she empowers parents, professionals, and families to navigate the challenges of co-parenting with resilience and purpose through her BeH2O™ program. Grounded in neuroscience, business leadership, and mindset coaching, Trina’s innovative approach inspires lasting mindset shifts and meaningful change.
In addition to her work with THE LAYNE PROJECT, Trina is the owner of My Child Advocate, PA, where she gives children a voice in the courtroom and supports families in creating healthier dynamics. Her work emphasizes gratitude, growth, and the belief that every challenge holds a valuable lesson.
A certified coach and lifelong learner, Trina integrates cutting-edge research into her programs, helping others unlock their potential and remain grounded in their “why.” She is passionate about empowering families and professionals to embrace their journey with clarity and purpose.
Websites:
For aspiring BeH2O™ coaches: http://www.BeH2OCoaching.com For co-parents: http://BeH2OCoparenting.com
Social Media:
https://www.linkedin.com/in/trina-nudson-19b169149/
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MEET OUR CREATOR AND HOST:
SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, has been nationally recognized as one of the top family law and divorce mediation attorneys in the country for more than 30 years. Susan is the Chair of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here: https://susanegu
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