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March 19, 2025 55 mins

Emily Hedrick - Resiliency in Tough Times

DIVORCED: Mennonite Evangelicalism

Emily Hedrick is a resilience coach specializing in religious trauma and compassion fatigue. A former Mennonite pastor, she holds an M.Div., is an ICF-accredited coach, and is a certified Forward-Facing (R) coach. In addition to being a former guest on the Divorcing Religion Podcast, Emily was a powerful speaker at CORT2022. 

How to Treat Your Body Like a Sacred Text is Emily's most recent book. Her expertise in trauma recovery, body-based practices, and navigating the impact of toxic religion equips her to empower readers to live beyond burnout and embrace a more meaningful life. In this episode, we discuss how to recognize trauma in our bodies - and what to do about it.

FIND EMILY: 

Website: https://emilyhedrickcoachingandconsulting.com/

Socials: @emilyhedrickcc 

FIND JANICE SELBIE:

Janice Selbie's Best-selling book Divorcing Religion: A Memoir and Survival Handbook is now available in the USA https://www.amazon.com/dp/B0DP78TZZF and CANADA https://www.amazon.ca/dp/B0DP78TZZF

Early Bird tickets are now available for the Shameless Sexuality: Life After Purity Culture conference, happening LIVE in Seattle May 23-25, 2025! Get yours now: https://www.shamelesssexuality.org/

Religious Trauma Syndrome Support Group is happening on Tuesdays at 5pm Pacific. Don’t miss this opportunity to connect with others for healing and support: https://www.divorcing-religion.com/services

Need help on your journey of healing from Religious Trauma? Book a free 20-minute consultation with Janice here: https://www.divorcing-religion.com/services

Sign up now for Janice's online Divorcing Religion Workshop starting March 2nd: https://www.divorcing-religion.com/religious-trauma-syndrome-workshop

Support this channel by becoming a Member of the Divorcing Religion YouTube channel! When you support this channel by joining our YouTube membership (starting as low as $3/month) you'll get early access to all of our new content, access to badges and special chat emojis, and more. Every dollar helps, so sign up to be a member today by clicking "Join" under the video.

Subscribe to the audio-only version here: https://www.divorcing-religion.com/religious-trauma-podcast

Follow Janice and Divorcing Religion on Social Media: 
Mastodon: JaniceSelbie@mas.to
Threads: Wisecounsellor@threads.net
Twitter: https://twitter.com/divorcereligion
Twitter: https://twitter.com/Wise_counsellor
Twitter: https://twitter.com/ComeToCORT
Facebook: https://www.facebook.com/DivorcingReligion
TikTok: https://www.tiktok.com/@janiceselbie
Instagram: https://www.instagram.com/wisecounsellor/

The Divorcing Religion Podcast is for entertainment purposes only. If you need help with your mental health, please consult a qualified, secular, mental health clinic

Recharge with David Ko
Recharge with David Ko is a 5-part limited podcast series premiering in May to...

Listen on: Apple Podcasts   Spotify

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