All Episodes

March 19, 2025 54 mins

Emily Hedrick - Resiliency in Tough Times

DIVORCED: Mennonite Evangelicalism

Emily Hedrick is a resilience coach specializing in religious trauma and compassion fatigue. A former Mennonite pastor, she holds an M.Div., is an ICF-accredited coach, and is a certified Forward-Facing (R) coach. In addition to being a former guest on the Divorcing Religion Podcast, Emily was a powerful speaker at CORT2022. 

How to Treat Your Body Like a Sacred Text is Emily's most recent book. Her expertise in trauma recovery, body-based practices, and navigating the impact of toxic religion equips her to empower readers to live beyond burnout and embrace a more meaningful life. In this episode, we discuss how to recognize trauma in our bodies - and what to do about it.

FIND EMILY: 

Website: https://emilyhedrickcoachingandconsulting.com/

Socials: @emilyhedrickcc 

FIND JANICE SELBIE:

Janice Selbie's Best-selling book Divorcing Religion: A Memoir and Survival Handbook is now available in the USA https://www.amazon.com/dp/B0DP78TZZF and CANADA https://www.amazon.ca/dp/B0DP78TZZF

Early Bird tickets are now available for the Shameless Sexuality: Life After Purity Culture conference, happening LIVE in Seattle May 23-25, 2025! Get yours now: https://www.shamelesssexuality.org/

Religious Trauma Syndrome Support Group is happening on Tuesdays at 5pm Pacific. Don’t miss this opportunity to connect with others for healing and support: https://www.divorcing-religion.com/services

Need help on your journey of healing from Religious Trauma? Book a free 20-minute consultation with Janice here: https://www.divorcing-religion.com/services

Sign up now for Janice's online Divorcing Religion Workshop starting March 2nd: https://www.divorcing-religion.com/religious-trauma-syndrome-workshop

Support this channel by becoming a Member of the Divorcing Religion YouTube channel! When you support this channel by joining our YouTube membership (starting as low as $3/month) you'll get early access to all of our new content, access to badges and special chat emojis, and more. Every dollar helps, so sign up to be a member today by clicking "Join" under the video.

Subscribe to the audio-only version here: https://www.divorcing-religion.com/religious-trauma-podcast

Follow Janice and Divorcing Religion on Social Media: 
Mastodon: JaniceSelbie@mas.to
Threads: Wisecounsellor@threads.net
Twitter: https://twitter.com/divorcereligion
Twitter: https://twitter.com/Wise_counsellor
Twitter: https://twitter.com/ComeToCORT
Facebook: https://www.facebook.com/DivorcingReligion
TikTok: https://www.tiktok.com/@janiceselbie
Instagram: https://www.instagram.com/wisecounsellor/

The Divorcing Religion Podcast is for entertainment purposes only. If you need help with your mental health, please consult a qualified, secular, mental health clinician.

Podcast by Porthos Media
Copyright 2025
www.porthosmedia.net

Support the show

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Ridiculous History

Ridiculous History

History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.