Apply The Power of “No”: People pleasers are more prone to experience burnout. When we take on too many tasks, we feel overwhelmed. By setting boundaries, you will gain both self-respect and respect from others.
Puja Aggarwal MD, a Board Certified Neurologist and Epileptologist and a Certified Burnout and Growth Mindset Expert, certified as a Burnout and Growth Mindset Expert at The Life Coach School and the Certified Life Coach Institute.
Dr. Aggarwal is a Neurologist and received her MD (Medical Doctor) degree at Northeastern Ohio Medical University. She completed residency in Neurology at Ohio State University and a fellowship at Cornell University New York Presbyterian Hospital in Epilepsy. She currently works as a Principal Investigator for research in clinical trials and practice in Orlando Florida.
She is a founder of Zenful Brain to help other female professionals. She teaches people with burnout to overcome life’s obstacles and become more self-confident, self-loving and self-compassionate.
https://www.zenfulbrain.com/
Submit your question on https://thedoctorconnect.org/ or if you want to share your medical journey or health, wellness story, simply type "I want to share" and we will reach out to you.
If you are in healthcare, join my challenge “Think Outside Your Medical Diploma.” Whether you are a clinician, researcher, entrepreneur, mentor, working in the industry, in leadership, or coaching, my program teaches you how to spread awareness of your expertise.
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Thanks to Carl Richards and his team at Podcast Solutions Made Simple for his support in producing my podcasts. If you're thinking of launching a podcast, I highly recommend you check him out:
https://carlspeaks.ca/podcasting/
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Thanks to Carl Richards and his team at Podcast Solutions Made Simple for his support in producing my podcasts. If you're thinking of launching a podcast, I highly recommend you check him out:
https://podcastsolutionsmadesimple.com/
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