In this episode, I dive into a research article that was quoted in a popular podcast and get to the bottom of their quote: "40% of weight loss on Ozempic is from lean tissue". I discuss the papers limitations, the studies they included and the different between lean mass and fat mass, as well as the different types of fat in the body.
A huge emphasis a put how to maintain skeletal muscle and why this is important!
Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your health or treatment plan. The opinions expressed are those of the hosts and guests and do not necessarily reflect the views of their employers or associated organizations.
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