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March 10, 2025 31 mins

Join Our Supported Fasting Group – March 23-28!

Link:  Prolon 5-Day Fasting Mimicking Diet (FMD)

What is FMD?

The Prolon 5-Day FMD is a science-backed, patented program designed to activate cellular clean-up pathways while still allowing you to eat. Order your 5-day fasting kit by March 22, 2025, to ensure you receive it in time and get access to our group fast!
Learn More:
Listen to our episode: What Is Fast-Mimicking with Renee Fitton

Are You Eating Enough on GLP-1 Medications?

GLP-1 medications help manage weight by reducing appetite, but what happens when hunger disappears completely? Many people on these medications end up skipping meals or going long hours without eating—but is that really a good idea?

Joining me today is Dr. Su-Nui Escobar, a clinical nutrition expert and registered dietitian nutritionist who specializes in helping people on GLP-1 medications optimize their nutrition.

While these medications can support weight loss, proper nutrition is still key to maintaining energy, preserving muscle mass, and supporting overall health. The goal isn’t just to eat less—it’s to eat wisely. From prioritizing protein and fiber to building balanced, sustainable meals, we’re diving into the best nutrition strategies for long-term success.

Don’t miss out—listen to the latest episode now to get all the insights! 

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