All Episodes

March 10, 2025 31 mins

Join Our Supported Fasting Group – March 23-28!

Link:  Prolon 5-Day Fasting Mimicking Diet (FMD)

What is FMD?

The Prolon 5-Day FMD is a science-backed, patented program designed to activate cellular clean-up pathways while still allowing you to eat. Order your 5-day fasting kit by March 22, 2025, to ensure you receive it in time and get access to our group fast!
Learn More:
Listen to our episode: What Is Fast-Mimicking with Renee Fitton

Are You Eating Enough on GLP-1 Medications?

GLP-1 medications help manage weight by reducing appetite, but what happens when hunger disappears completely? Many people on these medications end up skipping meals or going long hours without eating—but is that really a good idea?

Joining me today is Dr. Su-Nui Escobar, a clinical nutrition expert and registered dietitian nutritionist who specializes in helping people on GLP-1 medications optimize their nutrition.

While these medications can support weight loss, proper nutrition is still key to maintaining energy, preserving muscle mass, and supporting overall health. The goal isn’t just to eat less—it’s to eat wisely. From prioritizing protein and fiber to building balanced, sustainable meals, we’re diving into the best nutrition strategies for long-term success.

Don’t miss out—listen to the latest episode now to get all the insights! 

Connect with Dr. Escobar:

Connect with me:

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.