This week we share with you a brief podcast episode which came from this past Sunday evening. On the radio, I talked about the various mentoring activities I been involved in over the past several years, working with high school students through young entrepreneur's. The theme of personal and business success is commitment, a sincere desire to achieve, put in the time, and do not take any shortcuts. It dawned on me that these same methodologies applied to your own good health. To remain healthy, you need to remain committed. You also need a sincere approach to your own health and not take shortcuts. Just like working towards a successful career takes time, not putting in the time for her own health is associated with less than adequate results.
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