Your Human Power with Dr. Clare McCord

September is all about Self-awareness and Self-discovery.  In this episode, you'll meet Dr. Clare McCord, author, educator, wellness practitioner, and consultant who believes that it’s time for a Renaissance: time to learn new skills, behaviors, and ways of thinking that can take you to the next level in your work, life, and relationship with Self.

Dr. McCord’s education and discoveries in the realms of mind/body health have motivated her to write her book Human Renaissance: The New World of Your Power, (available on Amazon).  In this episode, you'll hear more about her book and learn that you were born with an enormous array of mind/body capabilities. 

Listen to the end to discover the power of breath work and guided visualization. You'll learn 2 powerful techniques that can regulate your nervous system and help you get to know yourself better.

Dr. McCord will teach you: 

• The "6-2-6" breathing tool
• How to better understand your "energy" and body cues
• The "3 brains"
• A guided visualization to connect to the "heart brain"
• Connect to your many "selves" to better understand the "whole" you. 

These are just a few, of the many ways, that Dr. McCord teaches direct access to your innate resources-- so that you can experience an expanded, happier, and more productive life. Human Renaissance® is also a registered US trademark for coaching and educational programs that Clare offers to help people discover and access the amazing “new world” of ourselves.


About This Guest:
Dr. Clare McCord  is an author, educator, wellness practitioner, and consultant. Throughout her career, Dr. McCord has had the opportunity to act as a change agent for individuals and organizations who are ready to develop new processes, programs or skills and create new results. 

Clare McCord holds a  Ph.D. with specialty in professional communication, leadership and organizational dynamics. As a Professor at The University of Illinois at Chicago, she realized that she could best use her resources in the workplace, so she took early retirement to begin her company, McCord Consulting, focusing on leadership and communication, developing practical curricula for universities and organizations, and providing executive coaching and consulting to a wide variety of clients. 

Dr. McCord is often called to assist organizations during times of growth and change, defining and strengthening their human cultures by developing leadership skills at all levels. Organizational clients include Fortune 100 and 500 companies, major healthcare providers, non-profits, and government agencies including the NIH and the FBI.

While pursuing her career in business, Dr. McCord has also pursued another passion: mind/body health. A personal health challenge in the early 1980s catapulted her into the world of mind/body wellness and energy medicine. During Clare’s recovery and in the decades that followed, she has studied many alternative approaches to healthy living, earning certifications in Reiki, Emotional Freedom Technique (EFT or tapping), and BodyTalk, among other modalities. Dr. McCord is still astonished that no formal educational system includes any teaching on our most valuable asset – ourselves. Dr. McCord felt she needed to address this crucial educational gap and decided to open a wellness practice, which is now in its second decade, with many long-term clients, often including whole families. 

Visit Dr. McCord  at www.claremccord.com – start your Renaissance!