The next instalment of the "My Journal" series sees me having a look at a very recent entry. So recent in fact it was written just yesterday. Unfortunately the tone of the writing is bleak. I explain how across all facets of my life there is pressure building. Pressure for change, the need to perform, and how anxiety derails every effort that I make. No podcast goes this deep into what it is like living with mental ill health.
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Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told.
This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past and continue to influence my future.
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You can follow me on Instagram: @elliot.t.waters
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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