My Therapy Reflections #8 (Part B) – The Workaholic Under Threat

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In this follow-up to My Therapy Reflections #8 (Part A), I take a clearer look at why my workaholic identity is feeling under threat—and why that makes me so damn anxious. Like so many of my parts, the workaholic exists to protect me, keeping me constantly busy so life doesn’t have the chance to bring me down. Always on guard, always working, always driven by pure anxiety. But maybe—just maybe—building my entire identity around being the hardest worker in the room isn’t the healthiest way forward. Maybe there’s a better way. Or maybe I’m just a confused kid with autism and BPD, struggling with identity and anxieties that never seem to let up. Watch this space though, because I'm determined to figure out what on earth I should be aiming at!

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Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told. 
This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past and continue to influence my future.

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