Episode 37: In this episode, Dr. Lea discusses the complexities of goal setting, emphasizing that the journey is often filled with obstacles and unexpected changes. She shares personal stories of resilience and adaptability, illustrating how trust in oneself and the willingness to pivot can lead to success. Dr. Lea encourages listeners to reflect on their goals, identify obstacles, and consider alternative paths to achieve their dreams, reinforcing the idea that growth comes from navigating challenges and learning from the lessons faced in the moment of opposition.
Takeaways
Chapters
00:00 The Journey of Goal Setting
09:33 Resilience and Adaptability in Achieving Goals
15:58 Taking Action: Homework for Goal Achievement
Resources:
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