All Episodes

July 16, 2025 18 mins

Episode 28: In this episode of The EducateHer’s Sanctuary, Dr. Lea dives into the power of intentional living and mindset shifts for real personal growth. She breaks down how to stop operating from a place of lack and start aligning your energy with the abundance you truly want. Through personal stories and practical steps, she reminds listeners that the secret to receiving more is acting as if it’s already yours, and showing up every day as the version of you who’s ready to receive it all.

Takeaways

  • Waiting energy keeps you stuck from receiving.
  • Successful people live in the energy of what they desire.
  • Focus on abundance, not lack.
  • Your attitude about your situation is your choice.
  • Act as if what you want is already yours.
  • You cannot fool the energy that you're living in.
  • Expectation is key to receiving what you want.
  • Take small steps that align with your desires.
  • You have everything within you to achieve your goals.
  • Live life abundantly as promised by God.

Chapters

00:00 Introduction to Intentional Living
02:56 The Power of Mindset and Energy
06:03 Living in Abundance vs. Lack
08:46 Aligning Actions with Desires
11:30 Expectations and Promises
14:20 Seeing Opportunities Everywhere
16:30 Homework and Conclusion



Support the show

Thank you for listening to The EducateHer’s Sanctuary!
✨ Stay connected and continue the conversation:

We LOVE reviews! Leave the show your rating and review! Don't forget to share with someone else - sharing is caring!

Please listen to the accompanying affirmations on YouTube. These go hand-in-hand with rewiring your mind to create the life you desire and deserve.

📩 For inquiries or collaborations, email: itsdrlea@gmail.com

Remember: You are capable, you are powerful, and most definitely, you are worthy. You've got this. 💛


Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

New Heights with Jason & Travis Kelce

New Heights with Jason & Travis Kelce

Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.