Episode 31: In this episode, Lea explores the often-overlooked truth: healing doesn't happen in the same environment that caused your pain. She opens up about her own journey of stepping away from the familiar to prioritize wholeness and self-connection. This is a raw and honest conversation about why personal growth sometimes requires brave decisions, emotional boundaries, and a deep belief that you’re worth choosing, over and over again.
Whether you’re in the middle of a transition or feeling the nudge to make one, this episode is for you.
Key Takeaways:
Many people struggle to grow in environments that do not support them.
The familiar can be a dangerous place when trying to heal.
Personal growth often requires leaving behind old habits and relationships.
Healing rarely happens in the place that broke you.
It's essential to create a space that allows for growth and healing.
Self-reflection is crucial in understanding what needs to change.
Choosing to live for oneself is a powerful step towards healing.
Supportive relationships are vital for personal transformation.
It's okay to feel uncomfortable when making changes.
Nothing changes if nothing changes.
Chapters:
Resources:
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Please listen to the accompanying affirmations on YouTube. These go hand-in-hand with rewiring your mind to create the life you desire and deserve.
📩 For inquiries or collaborations, email: itsdrlea@gmail.com
Remember: You are capable, you are powerful, and most definitely, you are worthy. You've got this. 💛
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