In this episode of The Em&M Show, we interview Michelle Gauthier, a certified life coach who specializes in helping busy, overwhelmed women and men create a calm and simple life. Michelle shares her inspiring journey from corporate security to becoming a full-time life coach, and how her personal experiences, including a life-changing divorce, led her to reevaluate her priorities and embrace simplicity.
We dive into the common struggles many face with overwhelm and busyness, discussing how hustle culture robs us of joy and meaningful moments. Michelle explains her approach to helping others break free from this mindset, offering practical advice on how to create a life that is intentional, balanced, and focused on what truly matters.
Tune in as we explore how to build a sustainable pace of life and why creating a "to-don’t list" may be the key to achieving calm and clarity.
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