TED 24 | The Psychological Value of Connecting to Yourself with Fiorella The Dancing Psychologist

Today we sit down with Fiorella the Dancing Psychologist, a bachata teacher based in the Netherlands. Fiorella merges her expertise in psychology with her passion for bachata, helping dancers connect their mind and body for holistic well-being. Listen as she shares her journey, from techno dance floors in Amsterdam to discovering the magic of bachata in Spain. Fiorella discusses how dance helps people unwind, stay present, and enhance their mental health and how she is positively impacting the dance scene through her own dream project, Emotion in Motion - listen to find out all about it!

What to expect in this episode:
(00:03) - Introduction
(00:59) - Finding Bachata
(02:12) - 24, 34, 44, 54 - we become dancers at any age
(03:08) - Being present in the moment - it’s so important!
(04:19) - Psychology meets bachata
(09:12) - First steps for mindfulness in dancing
(12:36) - Emotion in Motion
(19:00) - The Dream Life Method with Fiorella

About Fiorella The Dancing Psychologist
Fiorella is dedicated to helping people feel good and live their best lives. As a psychologist, she counsels clients and runs an online coaching business. As a bachata artist dancing RoleRotation, she travels the world to spread her love for dance and encourage a more inclusive & loving community free of gender stereotypes. By combining her passions for dance and psychology, Fiorella has created Emotion in Motion, a new project that she uses movement to break limitations and nurture both body and mind.

Connect with Fiorella The Dancing Psychologist
Instagram: https://www.instagram.com/the.dancing.psychologist_/
Instagram - The Dream Life Method: https://www.instagram.com/the.dreamlife.method/


About Bobbie Miles:
Bobbie Miles is a social dancer based in Bristol. The salsa, bachata, and kizomba scene is special to so many, Bobbie included. The more she danced however, the more she became aware of so many conversations we are not having in the scene. It began with inappropriate behaviours in the scene, ranging from low-level “creepiness” to undeniable abuses of power. Bobbie realised that she will no longer keep quiet, be subjected to any sort of misconduct, and nor should anyone else. She is an advocate for speaking up, boundary setting, and respect in the dance scene. Through The Empowered Dancers Podcast, she promotes transparency, understanding, and accountability through conversations that matter in all areas of the salsa, bachata and kizomba scene and as a public speaker, she talks about putting boundary setting and respect into practice, both on and off the dance floor.

Resources:
Download my 5 Top Tips for a great dance night! https://empowereddancers.com/5tips

Connect with Bobbie Miles!
Follow me on Instagram @theempowereddancerspodcast
https://www.instagram.com/theempowereddancerspodcast

Follow me on Instagram @bobbiemilesdancer
https://www.instagram.com/bobbiemilesdancer

Find me on Facebook
https://www.facebook.com/bobbiemilesbailadora

Subscribe to my YouTube Channel
https://www.youtube.com/channel/UCA8pcAq9lXttVf9w9lDb1bQ?sub_confirmation=1