S2 E2: Believe, Transform, Thrive: Blake Alexander's Journey to Conquering Dreams and Habits

Welcome to The Empowered Journey of You where we’ll explore the intersection of health, entrepreneurship, and navigating a multi-passionate life.

In this episode we speak with Blake Alexander, a singer and entertainer.

He shares some of his biggest dreams with us and how important it is to believe in yourself.

He has a new album out called One and Only which you can check out here: https://open.spotify.com/album/03qS51xe2Zr9wMq5XZ70fG

and he has a holiday song that was just released as well, called Holiday Love! https://open.spotify.com/album/5KWPtFaGyDuZSHYo58bEjZ

Check him out on all the platforms!

https://www.blakealexanderentertainment.com/

Blake also worked with me inside my health coaching mentorship two years ago. Back then he knew he was unhealthy, and it was hard to navigate making lifestyle changes because of the nightlife his career required of him. Blake found himself drinking a lot, and not making the best food choices.He knew it was time to change.

He thought he had to cut out all of his favorite foods in order to feel better, which he now knows just isn't true.

Now Blake has a better handle on his drinking ( which I really appreciate him being so open and honest about) and he still follows our personalized nutrition protocol we created for him even two years later! These changes he made truly fit his lifestyle and is sustainable for him to keep up with! 🎉

THAT'S WHAT IT'S ALL ABOUT!

I loved this convo, and I hope you feel just as inspired as I do to continue after your dreams!

I would love to hear your big " aha" moment from this episode- dm me, email me, or tag me in your IG story @emma_terrazas to invite more people into the conversation.

Thanks for listening!