Welcome to the empowered journey of you where we’ll explore the intersection of health, entrepreneurship, and navigating a multi-passionate life. You’ll learn to craft a lifestyle and body you love while embracing the zig-zag journey.
I’m your host, Emma M Terrazas-a health coach for entrepreneurs for 5 years and counting- and I’m also an actor, creator and producer!
Today, we're diving deep into the topic of consistency in your health routines, because let's face it, being an entrepreneur can be chaotic, and maintaining a healthy lifestyle can often take a backseat amidst the hustle and bustle.
I invite you to think differently about what consistency actually means and bring up some common thought patterns I see high achievers make that hold them back from seeing the consistency and hence- RESULTS- they want to see with their body and energy.
I also share what some of my body goals are right now and why I'm not mad or upset that I'm not able to go 100% all in on them right now!
As usual, I love to hear from you- reach out to me via IG or Linkedin and let me know what struck a chord with you from this episode!
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