This episode is diving into everything you'll get inside the Wellness Revolution 12 week group coaching program, and what you can expect.
š„Weekly Calls
š„Lifetime Access To Course Modules
š„Bonus Trainings
š„Personalized Nutrtion Plans ( YES FOR REAL!)
š„AND MORE!
Hi! I'm Emma Terrazasāactor, creator, and CEO of Empower Training. Over the past seven years, Iāve helped hundreds of women (and some men!) integrate fitness and health into their lives in a way that feels authentic, fun, and freeing.
Season 3 is an invitation to join the Wellness Revolution.Weāre ditching diet culture, breaking free from patriarchal beauty standards, and redefining health on our terms. This season, Iām introducing my Work In, Work Out methodāfocusing on physical, mental, and spiritual wellness without the pressure.
š„ No more chasing the scaleāmeasure success by how you feel, not what you weigh.
š„ No more food guiltāletās talk real nutrition, not 1200-calorie crash diets.
š„ No more hustle-culture healthāwellness should fuel you, not drain you.
Iāll be sharing the exact steps that helped me reclaim my energy, confidence, and joyāso you can do the same.
And if you're ready to go deeper, The Wellness Revolutionāmy 12-week coaching programābegins April 1st!
You have the power to change. Letās do it together. Secure your spot!šĀ ā Learn moreā Ā
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