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May 4, 2023 33 mins

Meet Jill Shames, Empowerment Self Defense Instructor. Listen in as she and host, Silvia Smart, share a few self-defense success stories and talk about all the things the survivors did RIGHT! Find out why they recommend a perspective shift as you think through your own experiences! You are strong and powerful and Jill and Silvia believe in you! 

Watch video of the self-defense success story Jill and Silvia talk about here.

Connect with Jill:

jillsensei.com

senseijs@gmail.com

https://www.facebook.com/jedispiritmama

 

Connect with Silvia

Zoom Self Defense Classes with Silvia

Special thanks to my editor, Collin Taber (@that2ndtaberkid)

Resources:

National Sexual Assault Hotline: 1-800-656-4673

National Association of Adult Survivors of Child Abuse

Support this important work:

Buy Me a Coffee

Donate through my website

Thank you!

Join “The Empowerment Project” Group on Facebook. For everyone’s safety, please know that if you don’t answer the questions, we will not accept you into the group.

#theempowermentpodcast, #theempowermentproject, #theempowermentpodcastybynaga, #emowermentselfdefense, #selfdefense, #nagacommunity, #selfdefensesuccessstories, #successstories

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