In this episode, Dr. Tony Ebel has an incredible conversation with registered dietitian Ali Miller about her groundbreaking new book, Naturally Nourished Kids. This episode dives deep into practical, science-based nutrition strategies for children of all ages. Ali shares the three essential nutrients every child needs—protein, iron, and choline—and explains why God-led, whole foods are crucial for optimal development.
They discuss the critical connection between jaw development, chewing, and nervous system regulation, offering actionable steps to overcome picky eating. Packed with practical wisdom, this episode empowers parents to raise naturally nourished kids without overwhelm, using a straightforward, light-filled approach that the whole family can embrace.
-----
Links & Resources:
FREE Bonus guide to Naturally Nourished Kids
What's included:
A sneak peek at the Naturally Nourished Kids Guidelines
How to build a Balanced Smoothie & Shake
Label Lingo worksheet to decode tricky food packaging
3 early access featured recipes from the book
3 never-before-seen recipes
Their go-to Kids’ Essential Supplements
Functional Immune Support for times of illness
A ready-to-go Grocery List
Their favorite trusted brands and products
A full 1-week meal plan with food-as-medicine focus
-----
Key Topics & Timestamps
([00:04:00]) - Book Introduction: Naturally Nourished Kids Overview
([00:10:00]) - Leading With Light Instead of Fear and Shame
([00:13:00]) - The Three Essential Nutrients: Protein, Iron, and Choline
([00:26:00]) - The Jaw-Nervous System Connection: Why Chewing Matters
([00:34:00]) - Chiropractic as a "Cheat Code" for Picky Eaters
([00:40:00]) - Guided Partnership Conversations: The Taste Adventure Table
([00:45:00]) - Teaching Discernment: Stella's Chocolate Story
([00:49:00]) - God-Led Food vs Man-Made Food: Breaking Down the Difference
([00:57:00]) - Root to Fruit: Ali’s Cooking Sequencing Method
([01:00:00]) - Making It Hip: Finding Your Teen's Hook
([01:06:00]) - Book Details, Pricing, and Free Bonus Guide
--
Register for the FREE 'Calming The Sensory Storm' Webinar HERE
Follow us on Socials:
Instagram: @pxdocs
Facebook: Dr. Tony Ebel & The PX Docs Network
Youtube: The PX Docs
For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care.
Find a PX Doc Office near me: PX DOCS Directory
To watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.