Two Minds, One Body: Becoming the Hero in Your Health Story
In this episode of The Fairy Elephant Effect, I dive deeper into the heart-led path we started last time and introduce a powerful truth — we have two minds: one in the head, and one in the body. And when we ignore the second, we lose access to a deep well of wisdom and healing.
This episode sets the stage for my upcoming 4-part workshop series, Be the Hero in Your Health Story, starting May 1st. I’ll walk you through the concept of emotional narratives and how they influence — and even sustain — your health outcomes. With a body you feel safe in, and with the right tools and support, you can write a new story. One rooted in body sense, body comfort, and body love.
✨ Upcoming: Special guest Damian McKinnon joins me next week to talk astrology, tarot, and how it all ties into my book The Fairy Elephant Effect. You won’t want to miss it!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.