The Feel Good Factor: Tips for joy, fulfilment, and wellbeing, for entrepreneurs and creative souls

The Feel Good Factor: Tips for joy, fulfilment, and wellbeing, for entrepreneurs and creative souls

Join me, as we infuse fun, peace and uplifting, high vibe energy into our everyday moments by making feeling good our highest priority. The Feel Good Factor podcast is about consciously finding things that spark joy through different facets of life. Contemplative talks and meditations that cover a wide range of topics: mindfulness, conscious entrepreneurship, happiness, manifestation, slow living, wellbeing, harmonious productivity, abundance mindset, boundaries, and more. Join my Newsletter: https://www.veganosaurus.com/newsletter Drop me a voice note: https://www.speakpipe.com/veganosaurus

Episodes

June 13, 2024 31 mins

On lazy days we have a habit of grabbing our phones and browsing social media or messaging apps while lying in bed. On the other side of that is zombie-headed-ness, guilt and a sense of having wasted our day away.

Well today my friends, I want to share three different categories of things you can immerse yourself in while being happily tucked under those cozy blankets.

Apply these ideas the next time you spend your day in bed, you’...

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If you have a tense to jump from one new idea to another in your business or creativity, here’s why you need to deal with it stat! I’m sharing how you can give your services and products a better chance with this switch in marketing style. Join The Feel Good Tribe: https://www.veganosaurus.com/newsletter
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Play, mindfulness, flow state…we tapped into this often when we were kids, but deny this beautiful feeling to ourselves now. We can easily go into flow and wellbeing with simple, everyday activities. Listen for some ideas. Sign up for my newsletter: https://www.veganosaurus.com/newsletter
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The time I got tangled in a creepy, prying conversation about my business and how it helped make my boundaries strong!

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What starts out as a handy tip about making vegan curds turns into a deeper contemplation about how we stop ourselves from doing stuff, without even realising we’re doing this! Newsletter: https://www.veganosaurus.com/newsletter
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The waxing moon phase, starting on the day after the new moon until the full moon, is a great time to start something new and build on it. This cycle, let’s focus on setting intentions for a fulfilling creative project/habit. Sign up for my free newsletter: https://www.veganosaurus.com/newsletter
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To celebrate episode 150, I’m telling you all about how I actually managed to make it this far on the podcast. Why I lost momentum in the middle, the way it impacted me, and how I got back to publishing steady, consistent weekly episodes.
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Are you doing something because it’s truly fulfilling, or because you think it’s bringing you joy (while it’s secretly sucking your soul)? Here’s a simple test to figure it out.
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Checkout the Vegan Business and Marketing Tips podcast to learn how to create an ideal client persona for your business. https://www.veganosaurus.com/vegan-business-and-marketing-tips-podcast-course/ Sign up for my free newsletter: https://www.veganosaurus.com/newsletter
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April 7, 2024 14 mins
Simple practice with a soothing voice to guide you. Slowly and gently tap into calmness with this breathing meditation. Can be done anytime you feel the need to bring yourself completely into the present. For deep peace and stillness within. Join my newsletter: https://www.veganosaurus.com/newsletter Find more of my meditation recordings: https://insighttimer.com/veganosaurus/guided-meditations
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Experience the textures, the details, the joy and thrill of a child, losing yourself to the wonders of a sandy beach. A simple guided visualization to bring you right into the moment and experience a sense of presence and mindfulness.
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Join my free newsletter, The Feel Good Tribe: https://www.veganosaurus.com/newsletter
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Sign up for my free newsletter, The Feel Good Tribe: https://www.veganosaurus.com/newsletter
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The story of losing my perfect Wordle streak and what it did to me. Sign up for my free newsletter: https://www.veganosaurus.com/newsletter
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Every step of the way the voice kept discouraging me. But I did it anyway! I launched a brand new limited series podcast for vegan food entrepreneurs. And it hit the Charts running! Number 59 in India-Business and number 15 in India-Entrepreneurship the last I checked. Woohoo!!!


Find it on:

Apple Podcasts: https://podcasts.apple.com/us/podcast/vegan-business-and-marketing-tips-for-cafes/id1731412219

Spotify: https://open.spoti...

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Too many things to do? Feeling all over the place? Don't know which direction to take? Take a few minutes to ground yourself and connect to the calming energy of mother earth. This guided meditation is easy to do and all it needs is a few minutes. No background music to distract you. https://www.veganosaurus.com/newsletter
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I attended my dear friend’s vegan wedding last week in Chennai. Apart from stuffing my face with super delicious food and getting to hang out with some cool people, I also had a reminder about some important things. 1. Life is full of new beginnings. 2. Nothing is as big a deal as we make it out to be. 3. We all have the power to be supportive just by normalising things for people we love. Sign up for my free newsletter: https://ww...
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Following people who inspire you? Great! Pressuring yourself to achieve everything they have? Not great! Haha This episode is about ditching the comparison-itis and being content with where you are.

Join The Feel Good Tribe: https://www.veganosaurus.com/newsletter


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Harnessing the power of writing to make your life more joyful, fulfilling and magical.

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