Episode 25: đź§ The Mindset Reset Every Woman 40+ Needs for Lasting Change đź’Ş
In this powerful episode, Coach Clarice breaks down the 6 most common mindset traps holding women 40+ back from real transformation — and how to finally overcome them.
Whether you’ve said “I’ll start when life calms down,” “I can’t stay consistent,” or “I should be able to do this alone” — this episode is for you.
You’ll learn:
âś… Why fear, frustration, and self-sabotage quietly derail your goals
âś… The difference between motivation and true mindset reprogramming
âś… How to build self-trust, shift your inner voice, and stop circling the same patterns
âś… The hidden emotional wiring that keeps high-functioning women stuck in survival mode
✅ Why free challenges aren’t enough — and how real change happens through structure, feedback & support
✅ What it means to invest in yourself energetically — even when life feels full
This isn’t about toxic positivity or doing more — it’s about learning how to stop being at war with your life and start partnering with it.
🔥 If you’re ready to become unavailable for self-sabotage and finally lead yourself into lasting change, press play.
đź“© Want personalized support?
DM me the word RESET or complete the Hormone & Metabolism Audit for personal feedback.
https://forms.gle/TPGyXxkXEFFWg3Jg9
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.