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July 25, 2025 • 82 mins

Episode 25: đź§  The Mindset Reset Every Woman 40+ Needs for Lasting Change đź’Ş
In this powerful episode, Coach Clarice breaks down the 6 most common mindset traps holding women 40+ back from real transformation — and how to finally overcome them.

Whether you’ve said “I’ll start when life calms down,” “I can’t stay consistent,” or “I should be able to do this alone” — this episode is for you.

You’ll learn:
âś… Why fear, frustration, and self-sabotage quietly derail your goals
âś… The difference between motivation and true mindset reprogramming
âś… How to build self-trust, shift your inner voice, and stop circling the same patterns
âś… The hidden emotional wiring that keeps high-functioning women stuck in survival mode
✅ Why free challenges aren’t enough — and how real change happens through structure, feedback & support
✅ What it means to invest in yourself energetically — even when life feels full

This isn’t about toxic positivity or doing more — it’s about learning how to stop being at war with your life and start partnering with it.

🔥 If you’re ready to become unavailable for self-sabotage and finally lead yourself into lasting change, press play.

đź“© Want personalized support?
DM me the word RESET or complete the Hormone & Metabolism Audit for personal feedback.


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