184 - More Than the Macros — The Missing Links in Most Body Transformations with Coach Jaclyn Phillips

Join Jenny and TSG Head Coach Jaclyn Phillips as they breakdown the missing links in most body transformations, and dive into these key points:

• Why execution is more important than perfection in meal tracking
• Common transformation roadblocks we see - mindset sabotage, scale obsession, and comparison
• The “Eat More, Lose More” method explained—how under-eating backfires
• Powerful client wins that came from non-diet breakthroughs

 

Whenever you’re ready, here are two ways to help you get a stronger body, faster results, and a responsive metabolism:

• Join our private BODY TRANSFORMATION group and connect with women levelling up their goals: It’s our Facebook community where ambitious women learn to get leaner, get faster results, and achieve more energy – CLICK HERE https://www.facebook.com/groups/teamstronggirls
• Work directly with me and my team privately: If you’d like to work with me and my team to lose fat and build more lean muscle…fill out my questionnaire and tell me about your goals…I’ll get right back to you CLICK HERE https://y6bawlb79dm.typeform.com/to/EIHKhwmT
• Use discount code STRONGGIRLS3 and subscribe to Strong Fitness Magazine today! https://simplecirc.com/subscribe/strong-fitness-magazine

Resources:

• Apply for the STRONG FORMULA Program:https://coachjvb.com/programs/strong-formula-questionnaire/
• Coach JVB Website https://coachjvb.com/
• Team Strong Girls Website https://www.teamstronggirls.com/

Follow Jenny on social media:

• Instagram @coach_jvb
• Facebook @jennifer.vanbarneveld
• YouTube @JenniferVanBarneveldPe

 

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Jennifer Van Barneveld – Pe

DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.