If slowing down makes you spiral…
If rest feels wrong unless you’ve “earned” it…
If you keep calling yourself unmotivated when really? You’re mentally and emotionally drained...
This episode is your wake-up call.
Because it’s not about willpower.
It’s not about discipline.
It’s about the lie you were taught: that your worth is something you have to prove.
In this episode, I’m breaking down:
- Why you can’t stop hustling, even when you’re burned out
- How your “motivation problem” is actually a worthiness wound
- The nervous system shift that changed everything for me
- And five ways to start detaching your value from your productivity — without the guilt
You don’t need to do more.
You were never supposed to hustle for your healing.
You were never meant to earn your rest.
Connect with Gena:
Instagram: https://www.instagram.com/thefitbean_/
Coaching/Free Resources: https://linktr.ee/astrongertomorrowllc
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