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February 4, 2025 • 20 mins

🎧 Reset Your Mindset: The Key to Clearing Mental Clutter


Your inner dialogue shapes your life more than you may realize. From childhood, the words and beliefs of others create the foundation of your self-talk. But is that inner narrative helping or hurting you?


In this episode, we dive deep into mental clutter—specifically, the clutter created by negative or outdated self-talk. You’ll discover how your self-talk influences your mindset, your success, and even how your brain filters opportunities through the Reticular Activating System (RAS).


I’ll share two powerful methods for reprogramming your self-talk, including:

âś… Using "I AM" affirmations with the ThinkUP app.

âś… Embodying the energy of the wish fulfilled, inspired by Neville Goddard.


By applying these techniques, you’ll clear away mental clutter, reprogram your subconscious mind, and align with the outcomes you truly desire.


📝 Reflection Questions:

- What is your current inner dialogue telling your RAS to focus on?

- How is your self-talk showing up in your life and business?

- What affirmations will you create to shift your inner dialogue starting today?


🎧 Podcast Episodes Mentioned -

- RAS - Part 1 - https://youtu.be/bkuBNLbC3IU?si=MfNO3tk7ZkJ9QcvL

- RAS - Part 2 - https://youtu.be/jbgnvSORPkw?si=8FAWGsKdZqf2f_YH


Amazon Link to The Complete Reader by Neville Goddard - https://a.co/d/7a4HV5s


đź“… Complimentary Strategy Session:

Ready to clear your mental clutter for good? I’ve opened spots in my calendar for free strategy sessions where we’ll tackle your self-talk and unlock your next level. Click the link below to book now!

- https://florasage.as.me/StrategyCall


💬 Let’s continue the conversation! What’s one negative self-talk statement you’ve caught yourself saying, and how can you reframe it into a powerful affirmation?


Remember, all it takes is one small shift each day to align into a life you love. ❤️

Let's Connect!

- Business Consulting Session - https://florasage.as.me/BusinessConsulting

- Personal Coaching Session - https://florasage.as.me/SingleSession

- Website - https://florasage.com

- YouTube - https://www.youtube.com/florasage

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