#125 Sharon Dorward - Blood, Sweat and Beers and the Berlin Marathon

Join Tara and the Marathon Mates on this episode of the Flying Runr Podcast as we welcome special guest Sharon Dorward! From her first nervous marathon at Disney World to conquering two World Marathon Majors (Chicago & Berlin), Sharon shares her honest, uplifting story as a determined back-of-the-pack runner. Hear about her race-day highs and lows, lessons learned, running club camaraderie, and why every step counts—no matter your pace. Plus, get updates from the co-hosts, running news, AI training tips, and more!

marathon podcast, Sharon Dorwood, Flying Runner Podcast, World Marathon Majors, Disney Marathon, Chicago Marathon, Berlin Marathon, running stories, back of the pack runners, running motivation, marathon training, running clubs, AI running plans, race day tips,

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⏱️⏱️VIDEO CHAPTERS⏱️⏱️:

00:00:00 - Meet Sharon Dorward: Disney Dopey Challenge and World Marathon Majors Journey

00:06:20 - Weekly Running Updates, ChatGPT Training Plans, and AI in Running

00:12:40 - Running News: 200 Marathons in 200 Days & Edible Water Capsules

00:18:53 - Sharon’s Running Origin Story: From Hating Exercise to Marathon Medals

00:25:05 - Disney Dopey Challenge Memories and Chicago Marathon World Major Experience

00:31:08 - Berlin Marathon Recap: Heat, Cut-Offs, and Overcoming Race Day Challenges

00:37:23 - Finishing Berlin, Medal Drama, and the Power of Running Community

00:43:36 - Favorite Races, Volunteering, and Joining Blood, Sweat, Beers Running Club

00:49:50 - Mental Strength, Upcoming Races, and Lessons from Marathon Setbacks

00:55:57 - Quickfire Questions, Safety Tips, and Podcast Wrap-Up with Sharon

Episode Quotes

• There was a point where the second star didn’t matter to me anymore, but when I got my medal, I realized how lucky I was—sometimes, it’s just about finishing, not the finish time.

• Joining a running club gave me motivation, friendships, and accountability—it's not just about running, it's about being part of a supportive community that cheers you on every step.

• I kept telling myself, 'Finish lines, not finish times—just get it done,' and that mantra got me through when I wanted to quit in Berlin.

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