Uptime – and primary reflections on optimized output and wellbeing

In this episode, host Jason Henkel and training partner Tana Mann Easton dive into an enlightening conversation inspired by Uptime by Laura Mae Martin, exploring its core lessons for maximizing productivity in a sustainable, meaningful way. Together, we unpack Martin's insights on balancing high-performance with well-being, shedding light on the art of doing less to achieve more. Following this, Jason and Tana share their most valuable takeaways from over a decade of teaching individuals, teams, and organizations worldwide how to thrive in work and life.