October 5, 2022 • 17 mins
You can’t be good at everything, especially not right off the bat. But sometimes, that concept is hard to grasp when you keep trying and trying and you don’t feel as though you’re getting any better. Ferne has been playing tennis for months now, and she doesn’t feel like she’s improving; she gets frustrated when she loses or misses the ball.
She knows that her frustration isn’t helping her become a better player, but she doesn’t know how to get rid of the frustration. In this episode of The Frame of Mind Coaching™ Podcast, Ferne asks Kim for advice on how to fix her frustration.
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