The Gutsy Gynecologist™️ Show

The Gutsy Gynecologist™️ Show

Dr. Tabatha has created this podcast for women. She wants to empower women to regain control of their body, their health, and their life. She became pregnant and dropped out of high school after 11th grade, only to discover her purpose in life. Surprisingly, she went on to get her GED and become an OB/GYN physician. She has spent the past 25 years studying human physiology and everything that encompasses women’s health. She has had many of her own health issues along the way, which lead her from the world of conventional medicine into the worlds of functional medicine and wellness.She is passionate about educating you on healthy diet and lifestyle choices to get back to where you belong- being joyful and thriving. She explains, "I am doing this because I want to empower you to take control of your body, your health, and your life. There is only one of me and so many of you. I find myself saying the same things over and over in my office, realizing that I could have a greater impact if I started reaching the masses. We are all unique in how our bodies respond and react, but there are many basic principles that hold true for everyone. I want to share that knowledge with you. I’m passionate about helping you understand what is normal and natural and what is cause for concern."She explains that the purpose of her podcast will be to bring you the latest information from the world of wellness and functional medicine because they are at the forefront of science, studying the microbiome, environmental toxicology, nutrition, and epigenetics. She will be covering many topics and explaining women's normal phases of life (puberty, the menstrual cycle, the reproductive years, perimenopause, and postmenopause.) She will discuss how our diets, lifestyle choices, and environment affect our hormones and contribute to disease. Some topics will be hormone imbalance, stress management, weight gain, polycystic ovarian syndrome, endometriosis, the effects of hormonal birth control, pelvic floor issues, nutrition, intermittent fasting, exercise, thyroid disease, depression and anxiety, infertility, and pregnancy. She will give you interventions, techniques, and remedies to treat those conditions. She will interview leading experts in their fields, to give you the latest cutting-edge science on how to get healthy and stay healthy. If you’ve been looking for a functional gynecologist, you’ve found her! Please follow her on facebook at DrTabatha, on Instagram @thegutsygynecologist, and at www.drtabatha.com.

Episodes

August 4, 2022 44 min

We talk a lot about women and hormones/hormonal imbalance when they approach menopause, but did you know that those hormone imbalances can impact younger women significantly? This week, I have Alannah Slingsby, CEO and Founder of Moment, to talk about how hormonal imbalances can affect every part of your body!


You will hear: 

  • The link between hormones and some cancers
  • Various problems caused by hormone imbalance, like PCOS, fibroids, ...
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    Have you struggled seeing results with conventional diet recommendations? Have you tried certain diet styles that just did not work, or only worked for a little while until you ended up right back where you started? Today’s guest, Shana Hussin, is a registered dietician with 20+ years in the field, but really found the key to metabolic flexibility after searching for answers with a family health condition. She focuses on interm...

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    July 21, 2022 25 min

    Studies have shown that 75% of women have fibroids and many of them don’t even know it! Could you be one of those women? Today we are going to answer the questions (1) What IS a fibroid; (2) What causes them; and (3) What can be done about them! There are so many things you can work on from environmental, chemical, and even diet and lifestyle to combat fibroids.


    Connect with me:

    Dr. Tabatha's Website: https://www.drtabatha.com/

    Dr...

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    July 14, 2022 46 min

    Do you suspect you may have or have been diagnosed with Polycystic Ovarian Syndrome (PCOS)? Today, I’m talking about how it not only affects both your reproductive health and your overall health and wellbeing along with what you can do to take back your health!


    You will hear:

  • What PCOS is (and what it is not)
  • Why you shouldn’t ignore the symptoms of PCOS
  • How you can begin to treat PCOS naturally
  • and more!

  • Connect with me:

    Dr. Tabatha'...

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    Have you ever felt like your gynecologist wasn’t focused on identifying your health concerns and reversing them, or that they were just looking for medication or other interventions to “fix” it? I am going to share some truths with you about conventional gynecology practices and how they may be failing you as a patient, and more importantly, how to go about finding the right fit for you.


    You will hear:

  • How insurance companies and Big...
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    Let’s talk about the truth about Hormone Replacement Therapy! Bioidentical HRT gets a bad rap, mostly based off a study done in the early 2000s using synthetic hormone replacement on post-menopausal women with other health concerns. We are no longer expected to die in our late 30s like in the early 1900s, so why should we suffer? 


    You’ll hear:

  • Synthetic estrogen vs. natural hormones
  • Side effects of synthetic hormones before and after ...
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    June 23, 2022 18 min

    We’ve all heard the whispers about symptoms and what they mean, but what IS perimenopause and how do I know I am in it? Typically, we see women going into perimenopause around the age of 51, but lately we are seeing that women in their 30s and 40s are also experiencing these symptoms. So let’s talk about how to combat some of the symptoms!

    We will talk about:

  • Cleaning up your diet by removing inflammatory foods
  • What you can eat to pro...
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    If you have been wondering how to get your sex life on course, this is the show for you! Intimacy expert to millions, Susan Bratton talks to us about how we can have amazing sex at any age just by getting to know our bodies. You do not want to miss this episode!

    You will hear:

  • How to cross the “‘gasm chasm”
  • The difference between libido, desire, and arousal (and how to achieve them all)
  • What supplements are best for increasing your sex...
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    What do you know about the lymphatic system and how it works? In this replay episode, I explain how the lymphatic system is a critical part of the immune system, what its primary function is within the body and 6 helpful tips to get your lymphatic system moving and working optimally! Let's dive in!


    Resources mentioned:
    http://www.eatingwell.com/
    https://www.epicurious.com/


    Connect with Dr. Tabatha: 

    Dr. Tabatha's Website: https:...

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    Uncomfortable saying the word vagina? Have women’s health issues, but don’t know what’s wrong or how to advocate for yourself? If this is you, then you’re in luck!  Dr. Betsy Greenleaf joins me today to talk about the upcoming online summit called the Happy Vagina Rally. So what the heck is it exactly? It’s a summit where you’ll hear from  30+ women’s health experts on proven ways to improve your health, your vagina and get you...

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    Do you want to get more in tune with your own body and take ownership for feeling better? This week’s guest, Jackie Bowker, is talking to us about breaking the momentum of feeling bad, the tools and strategies we need to “move the needle” on our own health baseline, and how to heal by living in your authentic self.

    You will also hear…

  • Some of the major energy zappers that wear us down
  • How to work with your doctor or provider as a guid...
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    In this replay episode, I explain how your innate and acquired immune systems work together to protect you from illness. I share what damages our immune system, so we can take steps to intervene.  And lastly, I give you tangible ways to boost your immune system and help get you through the stressful times of your life!


    Want to support your immune system? Grab IgALift, on my favorite supplements that does just that!
    https://store.guts...

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    Do you want to live life with more energy? Are you tired of feeling tired all the time, even when it feels like you shouldn’t? My guest this week, Ari Whitten, is talking to us about mitochondrial disruption and how this little “powerhouse of the cell” is doing a lot more than providing energy; it’s defending your cells against the elements!

    You will also hear…

  • How mitochondria are impacted by health, lifestyle, and environmental fac...
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    Tired of your doctor dismissing you? Is your doctor no longer willing to learn and try new things? If you’re as frustrated with conventional medicine as I am, then this episode is a must listen to. Today, I’m sharing the top warning signs that it’s time for a new doctor!

    You’ll hear more about…

  • 8 not so obvious red flags that it’s time for a new doctor
  • Actions you can take starting NOW
  • Listening to your gut 
  • And more!

  • References in this ...

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    Do you know what’s in the food you’re eating? Is it possible that it might be doing more harm than good even if you think it’s healthy? My guest today, Devin Stone, joins me to talk about what the food you're eating is actually doing to your body and easy ways to improve the way you eat!

    We talk more on…

  • The one common theme Devin sees with his clients
  • Getting back to basics
  • What it takes to have a properly functioning body
  • How to k...
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    April 18, 2022 20 min

    Toxins are everywhere these days. They might be in the lotions you use. The candles you light. The food you eat. And quite possibly even the ground you walk on!  And all of these toxins can take a toll on your body and cause long term issues. So what can you do to decrease your toxic burden?  On today’s episode, I’m sharing the actions you can start taking right NOW to do just that! Ready to dive in? Let’s go!


    I talk more on…

  • Easy ac...
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    Ladies, are you ready to break free from the menopausal weight loss plateaus, the hot flashes, and more? If you are, then I’ve got you covered! Today, Dr. Anna Cabeca joins me to chat about how you can break free from all of these things and more through the help of her new book, MenuPause. We dive into the 5 different eating plans Dr. Anna shares in the book and how each plan offers something different to help you heal your body w...

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    Are you struggling with infertility? Have you been doing all the “right” things and still not pregnant? If this sounds like you, then you don’t want to miss today’s episode. Elizabeth King, who is a Certified Fertility Health Coach, Life Coach, Birth and Bereavement Doula and New Parent Educator, joins me today to talk about going beyond the science and focusing on the BIG missing piece of fertility! 


    We talk more on…

  • Reasons why inf...
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    You’re feeling good. You’re doing all the right things, but then something happens. Your body starts working against you! You start to gain weight. You no longer feel amazing, and you wonder what went wrong. Sound familiar? If so, then you’ve gotta listen to today’s episode! Karen Martel joins me to chat about letting go of the next quick fix, gaining empathy for your body and what you should be doing to optimize your body and life...

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    Have you ever wondered why you feel bloated after you eat? Or why do you constantly burp after eating? Well if you thought it might have to do with your stomach then you’d be right! In this episode, I’m diving into why low stomach acid might be the culprit for your symptoms and how to get it fixed and back into balance!


    I talk on…

  • What stomach acid is and its role within your body
  • Why antacids are NOT the answer
  • What happens that cause...
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