All Episodes

April 11, 2023 44 mins

Elliot Kallen is a mental health advocate and founder of the charity "A Brighter Day". Elliot shares his personal journey of losing his own son Jake and how that experience inspired him to create a platform that provides resources and support for teens who are going through similar struggles.

We discuss the importance of breaking the stigma surrounding mental health, and how parents can recognize warning signs and help teens access professional help. We also explore the different types of resources that A Brighter Day makes available to teens at no cost. 

Listeners will leave this episode with a better understanding of how to support teens who are struggling with depression and thoughts of suicide, and with a renewed sense of hope that a brighter day is just on the horizon. 

If you or someone you know is struggling with thoughts of suicide, there are resources available to help. Here are some resources:

  1. National Suicide Prevention Lifeline: 1-800-273-TALK (8255) - This free, 24/7 hotline provides support for anyone in distress and can connect you to local resources.
  2. Crisis Text Line: Text BRIGHTER to 741741 - This free, 24/7 crisis support line offers help through text messaging.
  3. TrevorLifeline: 1-866-488-7386 - This hotline provides crisis intervention and suicide prevention services for LGBTQ youth.
  4. Veterans Crisis Line: 1-800-273-8255, press 1 - This hotline provides support to veterans in crisis and their families and friends.
  5. SAMHSA National Helpline: 1-800-662-HELP (4357) - This confidential, free, 24/7 hotline provides referrals to local treatment facilities and support groups for those struggling with mental health and substance abuse issues.
  6. American Association of Suicidology - This organization provides resources for suicide prevention, education, and research.
  7. The Suicide Prevention Resource Center - This center provides training, technical assistance, and resources for suicide prevention.

Remember, you are not alone and there is help available. Reach out for support and know that there is always hope for a brighter future.

Check out the show on any of your favorite platforms and give us a like and follow if you like our content!

Apple Podcasts
https://podcasts.apple.com/us/podcast/the-gentlemen-project-podcast/id1536669294

Audible
https://www.audible.com/pd/The-Gentlemen-Project-Podcast-Podcast/B08LG4HBLR?action_code=ASSGB149080119000H&share_location=pdp

Amazon Music
https://music.amazon.com/podcasts/6a91bd19-279b-41f5-bab2-b2cecfed7beb/the-gentlemen-project-podcast

Facebook
https://www.facebook.com/thegentlemenprojectpodcast

Instagram
https://www.instagram.com/thegentlemenprojectpodcast/

Twitter
https://twitter.com/gentprojectpod?lang=en

LinkedIn
https://www.linkedin.com/company/the-gentlemen-project-podcast

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.