In this episode of The GI Spot, Kaz and Rach take a walk down memory lane—and straight onto the mats—reminiscing about the people who left a lasting impression on their Jiu Jitsu journeys. From the coaches who pushed them (sometimes literally), to the training partners who became unexpected mentors, to the silent supporters who showed up in the background—this episode is a love letter to the tribe that helped shape them into the grapplers (and humans) they are today.
They unpack the lessons that stuck, the words that motivated, and the small moments that became big milestones. Whether it was a training room pep talk, a brutal roll that sparked growth, or an offhand comment that lit a fire—these are the stories that remind us how much of Jiu Jitsu is about connection, not just technique.
If you've ever had someone in your corner—on or off the mats—this one’s for you.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!