In this episode, we're joined by Josh Dech, a holistic nutritionist, gut health expert, and host of the ReversABLE podcast, to unravel the mysteries of Crohn's and Colitis. Josh has dedicated his career to helping others uncover the root causes of their gut health issues and creating lasting change. With years of personal experience and extensive medical knowledge, he's here to empower you with the tools you need to achieve optimal digestive wellness.
Join us to learn:
· How Josh's personal health struggles shaped his mission to help others.
· The critical connection between the gut and brain.
· The imbalances that fuel gut inflammation and lead to conditions like Crohn's.
· What detoxing really means and how it supports gut healing.
Crohn's and Colitis can feel overwhelming, but with the right information and support, healing is possible. Tune in to discover practical steps to regain control of your gut health and feel empowered on your healing journey.
Stay connected with Josh and explore more of his work at gutsolution.ca.
Episode also available on Apple Podcasts: https://apple.co/38oMlMr
Keep up with Josh Dech socials here:
Facebook: https://www.facebook.com/joshdech.health/
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Instagram: https://www.instagram.com/joshdech.health/
Tiktok : https://www.tiktok.com/@joshdech.health
Youtube : https://www.youtube.com/@joshdech
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