In this lively episode of the Granite Fitness Podcast, host and Granite Fitness trainer Ryan Jore sits down with long-time Granite members Jennifer, Kelly, and Kara to discuss their fitness journeys, the power of group workouts, and how friendship fuels their strength training goals. 🌟
Tune in as these inspiring women share:
- Their Fitness Beginnings 🏋️♀️: From treadmill routines to discovering the world of weights.
- Breaking Stereotypes 🚫💪: Why lifting isn’t just for men and how women are taking over the weight floor!
- The Power of Community 🤗: How accountability, laughter, and shared goals make group classes so special.
- Personal Wins and Goals 🥇: Achieving first pull-ups, mastering deadlifts, and setting sights on handstands.
- Favorite Workouts & Music Debates 🎶: 90s hip hop or alternative for workout jams?
Whether you’re looking to start strength training or want a community to cheer you on, this episode is packed with motivation and laughs. 🎧✨ Grab your headphones and get inspired to join a fitness journey where friendships come first and gains follow! 🎉
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#GraniteFitnessPodcast #StrengthInNumbers #WomenWhoLift #FitnessJourney #StrongerTogether #GroupWorkouts #FitFriends #GymCommunity #LiftHeavy #FitnessMotivation
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