All Episodes

November 25, 2024 β€’ 36 mins

Dr. Stephanie Weyrauch, a physical therapist, shares her journey into pelvic floor therapy and mobile PT services. πŸ©ΊπŸš—

Common Misconceptions about Pelvic Health PT ⚠️ Stephanie debunks frequent misunderstandings:

  • It’s just about Kegels πŸ™…β€β™€οΈ
  • Only for postpartum women 🀰

Keys to Effective Pelvic Health πŸ”‘

  1. Full Range of Motion βš–οΈ: Stephanie emphasizes the importance of pelvic floor mobility.
  2. Mind-Body Connection 🧠πŸ’ͺ: Addressing both physical and mental aspects of healing.

Holistic Approach to Physical Therapy 🌟 Stephanie advocates for a comprehensive perspective on health:

  • Incorporating home routines and equipment 🏠
  • Focusing on overall lifestyle changes rather than quick fixes πŸ”„

Innovative PT Delivery πŸ’‘ Stephanie offers mobile PT services to make healthcare more accessible! πŸš—πŸ₯

For more information on pelvic health and physical therapy services, visit Movement-X πŸ”—

Remember, proactive healthcare leads to better outcomes! πŸƒβ€β™€οΈπŸ₯¦

Follow Stephanie on socials:
@thesteph21 | @movementxinc | movement-x.com/billings-montana

Follow Granite Fitness on socials:
Facebook | Instagram | YouTube | X | granitebillings.com

Follow Ryan Jore on socials:
Instagram | jorestrengthtraining.com

#PelvicHealthPT #WomensHealth #PhysicalTherapy #MobilePT #PostpartumRecovery #PainManagement #HealthcareAccess #MovementIsLife #PelvicFloor #PatientEmpowerment

Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Β© 2025 iHeartMedia, Inc.