Dr. Stephanie Weyrauch, a physical therapist, shares her journey into pelvic floor therapy and mobile PT services. 🩺🚗
Common Misconceptions about Pelvic Health PT ⚠️ Stephanie debunks frequent misunderstandings:
- It’s just about Kegels 🙅♀️
- Only for postpartum women 🤰
Keys to Effective Pelvic Health 🔑
- Full Range of Motion ⚖️: Stephanie emphasizes the importance of pelvic floor mobility.
- Mind-Body Connection 🧠💪: Addressing both physical and mental aspects of healing.
Holistic Approach to Physical Therapy 🌟 Stephanie advocates for a comprehensive perspective on health:
- Incorporating home routines and equipment 🏠
- Focusing on overall lifestyle changes rather than quick fixes 🔄
Innovative PT Delivery 💡 Stephanie offers mobile PT services to make healthcare more accessible! 🚗🏥
For more information on pelvic health and physical therapy services, visit Movement-X 🔗
Remember, proactive healthcare leads to better outcomes! 🏃♀️🥦
Follow Stephanie on socials:
@thesteph21 | @movementxinc | movement-x.com/billings-montana
Follow Granite Fitness on socials:
Facebook | Instagram | YouTube | X | granitebillings.com
Follow Ryan Jore on socials:
Instagram | jorestrengthtraining.com
#PelvicHealthPT #WomensHealth #PhysicalTherapy #MobilePT #PostpartumRecovery #PainManagement #HealthcareAccess #MovementIsLife #PelvicFloor #PatientEmpowerment
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