In this powerful opening episode, Sweta Vikram introduces The Grounded Leader—a podcast at the intersection of Ayurvedic wisdom and modern leadership. She explores why traditional markers of success like KPIs and productivity often come at the expense of your well-being, and how your nervous system, sleep, digestion, and emotional resilience are just as critical to your leadership impact.
You’ll learn how Ayurveda, the 5,000-year-old science of life, offers personalized tools to help you lead with clarity, calm, and strength. Sweta shares what you can expect in upcoming episodes (candid conversations, practical strategies, and a redefinition of success that starts within), and who this space is for—from HR leaders to founders to high-achieving professionals craving a more sustainable path to success.
If you're ready to lead from a place of alignment—not exhaustion—this episode is your invitation.
If you are looking for advice from a trained yogi and Ayurvedic Doctor, contact Sweta here.
Connect on Socials: Instagram | LinkedIn | Facebook | YouTube
Disclaimer: The content is purely informative and educational in nature and should not be construed as medical advice. The information is not intended for use in the diagnosis, treatment, cure, or prevention of any disease. Please use the content only in consultation with an appropriate certified medical or healthcare professional. If you are nursing, taking medications, or have a medical condition, please consult with your health care practitioner prior to the use of any of these herbs.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!