What if every episode felt like a real session?
Welcome to The Group Sessions — a healing space for the strong ones, the silent ones, and the ones still learning how to rest.
Hosted by Robert Saint Michael, Certified Mental Health Life Coach and Master NLP Practitioner, this podcast helps us unpack the trauma, identity, survival patterns, and emotional exhaustion we carry — especially when we were never allowed to fall apart.
Here, healing isn’t performative. It’s personal. Each episode blends research-backed insight with lived experience, drawing from psychology, behavioral health, public health disparities, sociology, culture, and resilience.
You’ll find myth-busting, truth-telling, and soul-tending conversations that reconnect you to yourself — piece by piece.
And if there’s something you want covered, you can reach out directly. Your story matters, and I’ll create an episode around your experience — anonymously, with care.
New episodes drop every week. Subscribe and start your sessions now.
You don’t have to heal alone.
Robert Saint Michael, NLP
Certified Mental Health Life Coach
Master NLP Practitioner
🔗 Visit robertsaintmichael.com to explore the advice column, book a free consultation, or access more healing tools.
📲 Follow @robertsaintmichael on Instagram for updates, live events, and support.
📥 Like, comment, subscribe, and share.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.