All Episodes

May 29, 2024 66 mins

Welcome to the Guns and Yoga Podcast

Today my guest is Dr. Renee Thornton.  Dr. Thornton is an organizational and crisis intervention psychologist, author, entrepreneur, military veteran, mom, and founder of Pathfinder Resilience.

She is passionate about building high performing cultures within the first responder professions, whether it be with her Navigating Adversity program, a self-paced, one of a kind, wellness program with a whole person approach geared towards public safety professionals or her newest endeavor that focuses on leaders.

Dr. Thornton is the epitome of resilience; she shares her personal adversity while growing up and experiencing homelessness and how her experience in the military taught her about leadership.

Dr. Thornton is focused on building high performing cultures and has launched a new initiative geared towards forward thinking agency leaders which she discusses in our conversation.  She gives us a little info about the playbook she’s developed and upcoming retreat and summit for this initiative which you can learn more about on her website, link included in the show notes.

Finally, we talk about a topic that’s been near and dear to my heart lately, Women; specifically, women at work operating within the organizational culture.  Dr. Thornton is writing a book that highlights women’s unique skills and role as agency influencers.  She has noticed in her work that women are typically the ones speaking about self-care.  She believes Women have referential influence within organizations that drive key performance indicators and change within organizations.

Her book is a celebration of what women are naturally good at and what women need to work on; how to best deal with confrontation, boundary setting, and how to have difficult conversations.  Something she says that all women could use some coaching around. 

Links:

Website: https://www.pathfinderresilience.com/

If you find value in the show, please share and give us a review.  As always, if you have questions, feedback, or an idea for a future episode topic, email me at wendy@bluelineyoga.com 

And remember, we are better together!

Wendy

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.