The Gut Health Dialogues

In this episode, Alyssa dives into functional nutrition and its critical role in addressing digestive issues like IBS and SIBO. She discusses the principles behind functional nutrition, the journey of a client who benefited from personalized functional nutrition therapy, and the five R's framework for restoring digestive health.

But that’s not all. Alyssa also shares an overview of her functional nutrition process—wha...

In Episode 17 of The Gut Health Dialogues podcast, Alyssa’s client Trevor, shares his journey of dealing with severe gut health issues, including IBS and SIBO, and the frustration of traditional medical treatments failing to provide relief. 

Through a holistic approach with a functional nutritionist, he discovered underlying causes, received comprehensive testing, and found hope for improvement.

Here are the highl...

In this episode of the Gut Health Dialogues Podcast, Alyssa explores a client's triumph over digestive issues post-gallbladder removal, shedding light on the significance of holistic approaches in reclaiming gut health.

Angie shares her challenges with conventional treatments and misdiagnoses, emphasizing the frustration of ineffective solutions and the pivotal role of accurate testing and personalized care.

...

This episode of the Gut Health Dialogues Podcast highlights a client's journey to overcome gut health challenges with personalized dietary adjustments and herbal supplements.

Samantha recounts her postpartum struggle with severe stomach pain and frustration with inconclusive medical tests.

Alyssa and Samantha discuss the significance of tailored dietary adjustments and lifestyle modifications in addressing ...

In today's episode of Gut Health Dialogues, Alyssa delves into a crucial topic - how to effectively manage IBS flare-ups that may arise after indulging in holiday meals. With the holiday season often presenting challenges to dietary routines, Alyssa provides insightful tips and strategies to navigate these situations while maintaining gut health.

Episode Highlights

Navigating Good Intentions:
Alyssa ackno...

In this episode of “The Gut Health Dialogues” Podcast, Alyssa explores the relationship between Irritable Bowel Syndrome (IBS) and Small Intestinal Bacterial Overgrowth (SIBO). If you're dealing with tummy troubles or want to understand more about IBS and SIBO, this episode is for you. Alyssa simplifies complex ideas and offers practical steps to improve your gut health.

Episode Highlights

What's IBS? <...

In this episode of Gut Health Dialogues, Alyssa takes a deep dive into the intricacies of the Low FODMAP diet, shedding light on the unique challenges faced, especially when dining out. The discussion centers around the complexities of adhering to the diet and finding suitable options, with a spotlight on fast food choices.

Episode Highlights

Understanding the Low FODMAP Diet:
Alyssa provides insights into the...

If you're feeling frustrated by unyielding weight despite your best efforts while battling digestive issues, this episode is for you. In this episode of the Gut Health Dialogues, we’re spilling the beans on the gut mystery that’s affecting your weight – metabolic endotoxemia.

You will:

• Learn how dysbiosis and leaky gut play a role in inflammation, impacting not just your tummy but your weight, too.
• Discover real st...

In this episode of the Gut Health Dialogues podcast, Alyssa tackles acid reflux with functional nutrition secrets. If you're tired of the "nothing's wrong" response from doctors and ready to reclaim control of your gut health, you're in the right place. 

Today, we're diving deep into functional nutrition for acid reflux – let's tame the fire together!

• Explore root causes, controversies...

Join Alyssa, your guide to gut wellness, as she unveils powerful client testimonials in this special episode.

Discover the inspiring journey of Alyssa’s client, Dennis, who conquered chronic stomach pain, anxiety around food, and the frustrating maze of misinformation.

Alyssa's expertise transforms lives, offering personalized strategies that go beyond generic diets. Gain confidence in food choices, clear p...

Join Alyssa in the Gut Health Dialogues for an extra special episode! Real clients share triumphs over chronic stomach pain and anxiety.

Alyssa's guidance transforms Rachel’s life, offering confidence in food choices and a clear path to wellness.

These testimonials are not just stories; they're the keys to unlocking vitality and balance.

Tune in to be inspired—grab your favorite beverage, set...

In this episode of the Gut Health Dialogues, Alyssa, a seasoned dietitian, brings you real stories of triumph and transformation. Meet Lisa, who battled GERD, IBS, and immune responses for over 25 years.

Desperation led her to Alyssa, challenging her reservations about care. Alyssa's holistic approach, focusing on mindset, mindful eating, and personalized treatment, revitalized Lisa's life. Now, Lisa enjoys unin...

Meet Marilyn, who battled severe digestive issues, confining her to her home. Alyssa's personalized approach, combining testing, supplements, and the FODMAP diet, brought rapid relief.

Marilyn shares her journey from debilitating symptoms and depression to rediscovering joy in life.

Don't miss the transformation – Marilyn now plans trips, enjoys normalcy, and embraces hope.

If you've fel...

In a weight-loss-focused world, Alyssa sheds light on the challenges faced by those dealing with IBS, SIBO, or autoimmune diseases. In this episode, Alyssa, a registered dietitian, tackles the often-neglected struggle of gaining weight with digestive issues. 

The episode offers practical tips for a gut-friendly approach to weight gain.

• Learn the art of small, frequent meals to navigate IBS uncertainties and discover hig...

In Episode 1 of the “Gut Health Dialogues,” my client Kim shares her experience of dealing with severe stomach issues, anxiety, and limitations in her daily life.

Kim experienced debilitating stomach problems that compromised her daily life. Traditional treatments, including medications and dietary changes, provided only temporary relief for her.

Her stomach issues triggered anxiety and fear, especially in situati...

Hi, You’re listening to The Gut Health Dialogues, a podcast where we dive deep into Gut and Digestive health and reveal the secrets to living a symptom-free life. I’m your host, Alyssa Simpson, a Registered Dietitian and Integrative and Functional Nutrition Therapist. 

In each episode, I’m on a mission to empower you with the knowledge and tools to take control of your Gut health and, ultimately, live the life you desire.<...