In this episode of Chin Chats, Spencer shares her personal experience with breast cancer treatment, specifically left-sided chest radiation.
She discusses the three key lessons she learned and what she would do differently if faced with radiation again. Spencer highlights the importance of deep breathing, staying hydrated, and incorporating movement to alleviate radiation side effects.
Reflecting on her treatment for DCIS (Ductal Carcinoma In Situ), she offers valuable tips for others navigating similar journeys. Tune in for a heartfelt conversation on how small adjustments can make a significant difference during cancer treatment.
Don't forget to subscribe and follow the podcast and sign up for The Hairy Chin Newsletter for more ways to advocate for your health and well-being.
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