Ep 9: Low Tox Beauty - What You Need to Know About Makeup Ingredients with Amy Enos

In this special release episode, I welcome back Amy Enos, the Low-Tox Pharmacist, for an eye-opening conversation about some hidden dangers in make-up. We explore the reality of greenwashing in the beauty industry and provide actionable tips to help you, the consumer, make safer choices for your health. From statistics and make-up trends to a breakdown of harmful ingredients like talc, heavy materials and nanoparticles, this episode is packed with Amy’s expert advice. It’s a must-listen for anyone looking to minimize their exposure to toxic chemicals. 

IN THIS EPISODE: 

[00:05] Welcome back Amy Enos! 

[01:52] Statistics on Makeup Usage

[05:00] The Empowerment of Makeup Choices

[07:05] Personal Health Journeys and Low-Tox Living

[10:26] The Nuances of Makeup and Health

[17:09] Understanding Toxicology in Cosmetics

[24:34] Exploring Mineral Makeup and Heavy Metals

[28:38] The Absorption of Chemicals Through the Skin

[31:43] The Risks of Long-Lasting Makeup Products

[35:44] Heavy Metals in Makeup: A Hidden Danger

[39:44] The Controversy of Talc in Cosmetics

[53:36] Understanding Titanium Dioxide in Personal Care Products

[55:33] The Risks of Aerosol Products

[58:32] The Importance of Clean Makeup Choices

[01:00:48] Navigating Greenwashing in the Beauty Industry

[01:03:35] Empowering Consumers to Demand Transparency

[01:11:13] Practical Steps for Reducing Chemical Exposure

PLUCK THIS! SEGMENT:

Amy shares three clean makeup brands that prioritize transparency, safety, and effectiveness. Also sign up for her newsletter to receive free resources. 

• Pure Haven: Ideal for natural more looks. New customers receive 15% off here: https://www.purehaven.com/amyenos
• Crunchi: A makeup-focused brand with a wide range of shades. Automatic 10% off link available here: https://crunchi.com/amyenos
• With Simplicity: Clean beauty that ships to USA and Canada. 10% discount code applied here:  https://withsimplicitybeauty.com/LOWTOX10 
• Additionally, Amy offers a free resource for newsletter subscribers: Five Free Low-Tox Steps You Can Take Now. Sign up here: https://lowtoxpharmacist.myflodesk.com/yo0hs6h130

TOP TAKEAWAYS:

• Makeup trends are evolving, with fewer women wearing makeup daily while men’s makeup use rises.
• Greenwashing is rampant: Beware of unregulated buzzwords like "clean," "non-toxic," and "mineral-based."
• Avoid products with talc, fragrance, and synthetic dyes - common culprits of contamination. 
• The beauty industry often self-regulates, leading to potential risks. Consumer awareness is crucial in choosing safe cosmetics.
• Heavy metals and nanoparticles in makeup can pose long-term health risks. Look for non-nanoparticle options.
• Shift to liquid makeup or well-vetted clean brands to reduce exposure to harmful ingredients.
• Using apps to check product safety can be misleading; consumers should do their own research.
• Daily choices in personal care products matter more than occasional ones.
• Empowering women to demand transparency in product safety is essential.

RESOURCES:

• Amy Enos' Instagram: