The Lion Diet Review: We Consumed Only Meat, Salt and Water for a Month | The Hart of Health Podcast E39

We did The Lion Diet by Mikhaila Peterson for World Carnivore Month. That means we only consumed meat from ruminant animals, salt, and water for 31 days. We've done the carnivore diet before and generally follow animal-based diets, but this diet took things to another level.

In this podcast, we give our review of The Lion Diet and whether or not we think that this is a diet people should try. 

Hope you enjoy the show.

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