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May 9, 2025 12 mins

In this gentle, reflective episode, Tamara invites you into a heartfelt conversation about what it truly means to evolve as a human being. Beyond productivity and external change, real evolution is an inward journey—one of shedding, remembering, softening, and becoming.

You'll explore:

  • Why growth doesn’t have to look graceful to be powerful

  • How to honor the versions of yourself you’ve outgrown

  • The sacred discomfort that comes with expansion

  • Simple affirmations and reflections to support your unfolding

This is your permission slip to slow down, tune in, and trust your soul’s rhythm. If you're in a season of change—or quietly preparing for one—this episode is here to hold you.

You are not behind. You are becoming.

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