There are many things aside from traditional therapy that can bring wellness to your life. Life Alignment coach, Philippa Lubbock, spends today’s episode explaining to us what this therapy offers and how it brings healing to those it touches. We start our episode with an introduction to Philippa Lubbock and the concept of Life Alignment, and she tells us how she found the therapy. Next, we get into the nuts and bolts of how the therapy is practiced and the results it yields, as well as the difference between the conscious and unconscious mind, and how Philippa communicates with your higher self in order to choose the right words to speak into your situation. Life Alignment focuses on the root cause rather than the symptoms and Philippa tells us why, touching on the power of recognizing and addressing self-limiting beliefs and patterns and how family relationships influence wellness in adults. She speaks about her work, guiding people into respectful mindsets before their parents die, and the personal healing that brings family healing. Next, she tells us why it is so important to be accompanied by someone who is educated and loving while you explore your psyche. A great piece of wisdom Philippa offers us is to do what you love doing, listen to your inner voice, and find out what you really want. We hope you tune in for a life-enriching episode!
Key Points From This Episode:
Links Mentioned in Today’s Episode:
Philippa Lubbock on LinkedIn
Breathing Space
Life Alignment
Wilma Mae Basta on LinkedIn
Wilma Mae on Instagram
DRK Beauty
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com