Life-Changing Lessons and Favorite Moments from 2024

Haven't caught up on all the episodes from 2024?  Then tune in to this week's new episode and hear from each of our Heroes in our year in review - a compilation of Chandler's favorite moments from her interviews with the Healing Heroes.  We hope you'll join us!

2024 has been a year of transformation, filled with moments of growth, healing, and self-discovery. It taught us how to embrace change, lean into joy, and find resilience even in the face of challenges. From uncovering new ways to nurture our well-being to learning how to reconnect with our inner selves, this year has been a journey of profound lessons. As we look back, it’s the moments of clarity, empowerment, and inspiration that stand out—reminding us of the strength we carry and the endless possibilities that lie ahead.

In this episode, we’re sharing a look back at some insightful moments from 2024 with Healing Heroes. Together, we explored the power of healing, growth, and reconnection, uncovering holistic approaches that can help us thrive in every aspect of life. So, as we revisit these moments, let them serve as a source of encouragement and a reminder that the path to healing is not only possible but profoundly rewarding.

If you hear a clip that piques your interest, simply click the title to listen to the full episode!

What You Will Learn:

• [00:01] Intro and what’s in for you in today’s show
• [03:09] Ophira Edut: Use Astrology to Your Advantage with the IAM System
• [05:11] Bonnie Heim: Accountability and (Finally) Getting Out Of Your Own Way
• [07:59] Nicole Kim: Find Serenity through Sound Healing
• [09:59] Jacque Dpardia: The Gut-Life Balance: How Acupuncture Assists with Digestive Discomfort
• [12:41] Jen Baumgold: The Role of Resourcing in EMDR: A Path to Trauma Healing 
• [14:36] Rev. Lizzie McManus Dail: Spirituality for Emotional Resilience and Cultivating Hope
• [17:39] Katie Wee: How to Combat and Heal Anxiety for Good
• [20:14] Zach Carlsen: Combating Career Imposter Syndrome with Human Design
• [23:23] Karen Remele: The Power of Myofascial Release for Women's Wellbeing 
• [25:55] Lee Morgan: How to Access and Listen to Your Intuitive Mind
• [27:42] Katherine MacLane: Energy Healing for a Happier Household
• [29:39] Kate Demelo: Transform Your Idea of Self-Worth with Reset Breath Work
• [31:41] Wrap-up and end of the show

Let’s Connect
Chandler Stroud

Website: https://healingheroespodcast.com/

Mixing, editing, and show notes provided by Next Day Podcast.