In this short follow-up to Walk for Strength, I share my personal story of how a hike to a stunning mountaintop overlook symbolized the strength I've been building physically and emotionally.
You’ll hear about:
- How strength is built when you keep going through life’s zig-zaggy trails
- Why emotional resilience is forged in life’s hardest moments
- A message of encouragement just for you
This mindful walking podcast bonus episode is your space to pause, reflect, and remember your own power.
Quote to carry with you:
“Strength is listening to the part of you that can see past the hard stuff.”
Keep this in mind: You’re stronger than you think.
Let’s keep walking in that truth.
If you loved this bonus episode, let me know! You can email the show at thehealingmile@yahoo.com - I'd love to hear what landed for you or what topic you'd love to hear next.
And if you haven't listened to Walk for Strength yet, scroll back and press play. The path starts there.
Until next time - take care of you.
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.