Welcome to class, ladies! Today we are joined by FDN-P Maddison Sutton for an incredible convo on women's health, birth control, and relationships. She shares her journey from the corporate world to holistic health, discussing the importance of "unlearning the hustle", understanding cyclical health, and the impact that a supportive (or not-so-supportive) partner can have on your health.
Madison emphasizes the need for open communication in partnerships regarding birth control and the empowerment that comes from tracking your cycle. The discussion highlights the significance of education and awareness in reclaiming health and well-being for women. We also discuss the impact of societal expectations on women's health, the significance of asking for help, and the empowerment that comes from understanding the way your body works.
More about Maddison
Maddison Sutton is a Certified Integrative Health Coach and Functional Diagnostics & Nutrition Practitioner dedicated to empowering busy women to reclaim their health, energy, and confidence. Blending intuitive healing and functional testing, she helps women take control of their well-being.
Her health journey began when a loved one faced an autoimmune condition, inspiring her to explore the power of food as medicine. After 12 years in the corporate world, her father's cancer diagnosis and burnout pushed her to follow her passion of holistic health.
Now specializing in stress management, hormone health, and preconception wellness, Maddison supports women under 50—especially those in demanding careers—to create sustainable wellness habits, boost energy, and find balance. Her mission is to help women feel vibrant and confident by providing personalized tools and education for lifelong health and vitality.
Book a consultation with Maddison
Are you a podcast host looking for an easy way to find guests in your niche? Or a guest looking to share your wisdom on podcasts? Try PodMatch, an amazing platform and community that automatically connects podcast hosts and guests for interviews using matching technology while streamlining the entire administrative process and paying hosts!
Autumn's Natural Cycles Link for 20% OFF!
Lexie's Natural Cycles Link for 20% OFF!
Take $40 off your first Elix purchase!
Hosted on Acast. See acast.com/privacy for more information.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!