What's up ladies, welcome to class!
In this conversation, we welcome Chelsea McLeod, a corporate dropout turned hormone health coach who’s helped hundreds of high-achieving women balance their hormones without excessive cardio or fad diets. A certified Integrative Health Practitioner, she works with clients worldwide through functional lab testing and personalized protocols.
After leading a $60M ecommerce business in the corporate world, Chelsea went all-in on her mission: to help women heal their hormones, launch corporate hormone education, and create accessible wellness programs for underprivileged communities.
In this conversation, Chelsea discusses the importance of understanding hormonal phases, the impact of mindset on health, and how trauma can affect health. She emphasizes the need for a holistic approach, including the significance of emotional healing in achieving true wellness.
We dive into cycle syncing (or perhaps cycle awareness) and how it can be misunderstood, the importance of mindset work, Chelsea's program, the Healthy Hustle Method, and reductionism vs. holism in modern medicine.
Get out your notebooks, because this class is packed with info on sexual health, global healthcare systems, the importance of rest, and more. We can't wait for you to listen and learn!
Check out Chelsea's work below:
This episode is sponsored by PodMatch. PodMatch helps the right podcast guests & hosts find each other faster and automates administrative work, so you can focus on what matters: Recording interviews that serve listeners. Click here to get started: https://www.joinpodmatch.com/thehealthclassshedeserves
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