Hello ladies and welcome to class! Today's episode is chock full of useful information on self-advocacy, particularly in healthcare.
But first, what's a coregasm? Tune in for Autumn's life-long secret that she has only ever shared with like 3 people (until today, where literally anyone who wants to listen can).
Listen for more details (0:33 to 5:47).
How do you advocate for yourself at the doctor's office? Here are our top 3 tips:
We emphasize the need for patients to enter appointments with clear goals, to stand their ground regarding their health, and to ask questions to ensure they receive the care they deserve. The discussion also highlights the role of chiropractic care as a supportive option for patients who feel dismissed by traditional medical practitioners.
- Be prepared
- Have an endgame
- Stand your ground
Listen in for more details (6:12 to 40:01).
Does your main love language change throughout your cycle?
Additionally, we touch on the concept of love languages and how understanding them can enhance personal relationships. We explore the complexities of love languages, discussing how they manifest in romantic relationships and friendships as well as the nuances of giving and receiving love. How can we deepen our relationships? Is our main language fixed? Or do cycling women experience shifts between different love languages?
Listen for more details (42:12 to 58:33).
As always, our goal with this podcast is to empower you. Save this episode for before your next doctor appointment and let us know your tips and/or crazy doctor appt. stories over on Instagram.
Autumn's Natural Cycles Link for 20% OFF!
Lexie's Natural Cycles Link for 20% OFF!
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