The Wild West of the Thyroid with Tiffany Flaten - The Health Detective Podcast

Tiffany Flaten, M.Ed., MSN, CNS, and wellness coach and is a thyroid expert in nutrition. In this episode of the Health Detective Podcast, Tiffany and Dr. Lauryn explore the Wild West of the thyroid, discussing symptoms, diagnosis, and treatment of this widespread epidemic.

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Highlights

4:08 - Tiffany talks about how her own thyroid conditions led her to her to study nutrition and help others

8:47 - Some hallmarks symptoms of thyroid conditions.

11:45 - The importance of the thyroid

14:21 - The unfortunate lack of thoroughness when diagnosing thyroid conditions.

17:59 - Causes of thyroid conditions

20:44 - The connection between pregnancy and Hashimoto’s disease.

23:28 - Common causes of stress that Tiffany sees in the people she works with.

26:24 - The type of people that tend to suffer from thyroid conditions

28:38 - How to start healing your thyroid condition

31:33 - The nutrients linked to thyroid health

34:57 - Foods that tend to cause flair ups

36:29 - How to find out more about Tiffany and her work

37:25 - A cool health insight

38:44 - A chronic wellness hack

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About Tiffany Flaten

Tiffany Flaten, M.Ed., MSN, CNS and wellness coach and is a thyroid expert in nutrition. As founder of Rock Bottom Wellness and Tiffany Flaten Health, LLC, Tiffany helps thyroid patients improve their symptoms through proper nutrition education. She’s helped hundreds of women and men get to the root cause, find a way up from rock bottom, be their own best advocate, and shortcut the path to an amazing life. Rock Bottom Thyroid Treatment: An 8-Week Thyroid Diet for People with “Normal” Thyroid Test Results to Thrive, Not Just Survive is Tiffany’s first book. Meet others on the journey to better thyroid health at www.rockbottomwellness.com/group. Book a free Thyroid Breakthrough Session with Tiffany at www.rockbottomwellness.com/breakthrough to get a personalized plan for the next leg of your thyroid journey.

Connect with Tiffany

Website | rockbottomwellness.com

Facebook | Rock Bottom Wellness

Facebook Group | Nutrition for Thyroid Health

Instagram | tiffanyflatenhealth

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Connect with Dr. Lauryn

Facebook | Dr. Lauryn Lax

Twitter | @drlaurynlax

Instagram | @drlaurynlax

Website | drlauryn.com 

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Transcript (Episode website contains full transcript)

Dr. Lauryn (00:02):

Well, hello. Hello. Welcome to the Health Dete