Tiffany Flaten, M.Ed., MSN, CNS, and wellness coach and is a thyroid expert in nutrition. In this episode of the Health Detective Podcast, Tiffany and Dr. Lauryn explore the Wild West of the thyroid, discussing symptoms, diagnosis, and treatment of this widespread epidemic.
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Highlights
4:08 - Tiffany talks about how her own thyroid conditions led her to her to study nutrition and help others
8:47 - Some hallmarks symptoms of thyroid conditions.
11:45 - The importance of the thyroid
14:21 - The unfortunate lack of thoroughness when diagnosing thyroid conditions.
17:59 - Causes of thyroid conditions
20:44 - The connection between pregnancy and Hashimoto’s disease.
23:28 - Common causes of stress that Tiffany sees in the people she works with.
26:24 - The type of people that tend to suffer from thyroid conditions
28:38 - How to start healing your thyroid condition
31:33 - The nutrients linked to thyroid health
34:57 - Foods that tend to cause flair ups
36:29 - How to find out more about Tiffany and her work
37:25 - A cool health insight
38:44 - A chronic wellness hack
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About Tiffany Flaten
Tiffany Flaten, M.Ed., MSN, CNS and wellness coach and is a thyroid expert in nutrition. As founder of Rock Bottom Wellness and Tiffany Flaten Health, LLC, Tiffany helps thyroid patients improve their symptoms through proper nutrition education. She’s helped hundreds of women and men get to the root cause, find a way up from rock bottom, be their own best advocate, and shortcut the path to an amazing life. Rock Bottom Thyroid Treatment: An 8-Week Thyroid Diet for People with “Normal” Thyroid Test Results to Thrive, Not Just Survive is Tiffany’s first book. Meet others on the journey to better thyroid health at www.rockbottomwellness.com/group. Book a free Thyroid Breakthrough Session with Tiffany at www.rockbottomwellness.com/breakthrough to get a personalized plan for the next leg of your thyroid journey.
Connect with Tiffany
Website | rockbottomwellness.com
Facebook | Rock Bottom Wellness
Facebook Group | Nutrition for Thyroid Health
Instagram | tiffanyflatenhealth
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Connect with Dr. Lauryn
Facebook | Dr. Lauryn Lax
Twitter | @drlaurynlax
Instagram | @drlaurynlax
Website | drlauryn.com
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Transcript (Episode website contains full transcript)
Dr. Lauryn (00:02):
Well, hello. Hello. Welcome to the Health Detective Podcast, a show dedicated to quieting the noise in the health, food, and fitness world. I'm your host, Dr. Lauryn, former TV news journalist, and chronic illness patient, gone health detective, and functional medicine expert, helping patients worldwide radically take their health back into their own hands. On this show, we have real conversations with a variety of guests who are all about being a little bit of a health detective in their own way, from New York Times bestselling authors, professional athletes, research nerds like myself, serial entrepreneurs, business owners, underdog, overcomers, and expert clinicians. Ultimately get ready to uncover the truth and expose the lies in both conventional health wisdom and diet culture as we know it so you can reach your optimal potential.
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